Research suggests that people troubled by nightmares tend to have stronger artistic and creative abilities.

Did you know? The brain is just as active during dreams as it is when awake—sometimes even more so! Dreaming can actually help us solve problems and boost creativity.

Can we influence our dreams through suggestion? Studies show that simply expressing a desire to dream about a specific person or topic can guide the dream in that direction.

Using this method, we might be able to shape our dreams to enhance creativity, navigate social challenges, and even reflect on major life decisions.

Curious to learn more about the secrets of dreaming? Let Why You Dream, written by Dr. Rahul Jandial, MD PHD, take you on a journey through the fascinating world of dreams from a neuroscientific perspective! 

Read more here: Globalbio Vol.124

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